Couples Therapy

Connection is a key value for most people. We are hardwired to form relationships and connect with other humans beings. But that doesn’t mean it’s always easy. Healthy relationships are vital to a happy and meaningful existence, yet many of us struggle with the ones we care about the most.

Couples seek therapy for many reasons and at many different stages of their lives. Couples and romantic partners often need support in communicating and/or working through difficult situations. Some seek therapy to strengthen their bond, relate with more ease or prepare for the next step in their lives together. Others come in crisis, uncertain of their futures, or whether resolution of their problems is even possible. Whether you need to reconnect emotionally, affirm and renew your commitment to one another, understand one another and your strengths and vulnerabilities in relationship, restore and build trust and respect, and/or enhance intimacy, therapy may be able to help.

If you want to understand and express your needs authentically and non-reactively as well as understand what most strengthens your feelings of closeness with your partner, you can contact me. I can also help you and your partner develop healthy coping skills to address address infertility, infidelity, sexual difficulties, divorce, remarriage, financial or employment stresses, loss, grief, parenting conflicts, cultural tensions, a personal history of trauma, depression, anxiety, disability, illness, care-giving or aging, or any other source of stress or adjustment in your lives.